Human Diet & Digestion (Cambridge (CIE) IGCSE Biology)

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  • True or False?

    A balanced diet includes all nutrients in equal quantities.

    False.

    A balanced diet consists of all nutrients in their correct proportions, not necessarily equal quantities.

  • Define the term balanced diet.

    A balanced diet consists of all essential nutrients in their correct proportions.

  • What are the key components of a balanced diet?

    The key components of a balanced diet are:

    • Carbohydrates

    • Proteins

    • Lipids

    • Dietary fibre

    • Vitamins

    • Minerals

    • Water

  • True or False?

    Not having a balanced diet can lead to malnutrition.

    True.

    Malnutrition can occur when diet is not balanced. This can result from deficiency and/or excess of a particular type of nutrient.

  • True or False?

    Calcium is part of a balanced diet.

    True.

    Calcium is an important mineral required in the formation of teeth and bones.

  • What disease causes bowing of the legs due to vitamin D deficiency?

    The disease that can arise from vitamin D deficiency which causes bowing of the legs is rickets.

  • True or False?

    Carbohydrates are a source of energy.

    True.

    Carbohydrates, such as sugars and starch, are a source of energy for the body.

  • Why are proteins needed in the body?

    Proteins are essential for repair and growth.

  • What is the function of lipids in the body?

    Lipids, e.g. fats and oils, act as an energy store, protect vital organs, and help reduce heat loss.

  • What are minerals?

    Minerals are chemical elements essential for many processes in the body. Examples include iron and calcium ions.

  • True or False?

    Vitamins A is important for maintaining good eyesight.

    True.

    Vitamins A is needed for the production of pigments in the retina. Sources of vitamin A include meat, dairy, eggs and leafy greens.

  • Why is dietary fibre an important component of a balanced diet?

    Dietary fibre provides bulk in the intestines, aiding the movement of solid waste and preventing constipation.

  • True or False?

    Water is the main component of blood, and of cell cytoplasm.

    True.

    Water is the main component of the blood, where it is essential for carrying nutrients and waste products, and regulating body temperature. Water is also the main component of cell cytoplasm.

  • Name two foods that are sources of carbohydrate.

    Carbohydrates can be obtained from:

    • Pasta

    • Rice

    • Potatoes

    • Cereals

    • Bread

    • Sugary foods, e.g. fruit juice, chocolate, biscuits

  • Why is iron important in the diet?

    Iron is essential for production of haemoglobin, which carries oxygen in the blood.

  • Why is vitamin D needed in the body?

    Vitamin D aids absorption of calcium, so is essential for strong bones and teeth. Deficiency in vitamin D can lead to rickets.

  • What is scurvy?

    Scurvy is caused by a lack of vitamin C and leads to anaemia, exhaustion, bleeding, pain in the limbs, swelling, tooth loss.

  • What is the function of the digestive system?

    The function of the digestive system is to break down large, insoluble food molecules into small, soluble molecules that can be absorbed.

  • Name the organs of the digestive system through which food passes during digestion.

    The organs of the alimentary canal through which food passes are:

    • Mouth

    • Oesophagus

    • Stomach

    • Small intestine (duodenum and ileum)

    • Large intestine

    • Rectum

    Other organs, e.g. the pancreas, are not in this list because food does not directly pass through them.

  • True or False?

    Mechanical digestion takes place in the mouth.

    True.

    Teeth grind food in the mouth; this is mechanical digestion.

  • What is the role of saliva in digestion?

    Saliva contains amylase enzymes that begin the chemical breakdown of starch into sugars. Saliva also moistens food to aid in swallowing.

  • What is the role of the oesophagus in digestion?

    The oesophagus is the tube through which food passes between the mouth and the stomach.

  • True or False?

    Both mechanical and chemical digestion take place in the stomach.

    True.

    Muscular contractions of the stomach wall play a role in mechanical digestion, while protease enzymes start to chemically break down the proteins in food.

  • What is the role of the large intestine in digestion?

    The role of the large intestine is to allow absorption of water from solid waste before it is egested; the remaining solid waste makes up the faeces.

  • True or False?

    The pancreas is part of the alimentary canal.

    False.

    Accessory organs, such as the pancreas, are not part of the tube through which food passes. Their role is to produce substances, such as enzymes, needed for digestion.

  • Name three organs of the digestive system that release enzymes.

    Three organs of the digestive system that release enzymes include:

    • Salivary glands

    • Stomach

    • Small intestine

    • Pancreas

  • Which organ is bile released from?

    Bile is released from the liver.

  • True or False?

    Physical digestion is the same as mechanical digestion.

    True.

    Physical digestion is sometimes described as mechanical digestion

  • How does physical digestion aid chemical digestion?

    Physical digestion increases the surface area of food for the action of enzymes in chemical digestion.

  • Give an example of physical digestion in the human digestive system.

    Physical digestion includes chewing food in the mouth, churning food in the stomach and emulsification of fats in the intestine.

  • Define physical digestion.

    Physical digestion is the breakdown of food into smaller pieces without chemical change to the food molecule.

  • Which of the following shows the tooth designed for biting and cutting?

    Illustration of four types of teeth labeled 1 to 4: molar, each shown in a simplified line drawing with roots in grey.

    Tooth number 3 is an incisor which is shaped specially to facilitate biting and cutting.

  • Which tooth is a premolar?

    Illustration of four types of teeth labeled 1 to 4: molar, each shown in a simplified line drawing with roots in grey.

    Number 1 is a premolar which is designed for chewing and grinding food up.

  • Name the four human teeth types.

    Human teeth include:

    • Canines

    • Incisors

    • Premolars

    • Molars

  • True or False?

    Teeth are used in chemical digestion.

    False.

    Teeth are part of physical digestion, although they are used to increase the surface area which aids chemical digestion.

  • Describe the structure of a tooth.

    Teeth are made up of enamel, dentine, pulp, nerves, blood vessels and cement, they are embedded in bone and the gums.

  • Define the term organ.

    An organ is a collection of tissues working together to perform one function.

  • What is the function of the stomach?

    The stomach has three roles:

    • To mechanically digest food through the churning of food

    • To produce the enzyme protease

    • To produce hydrochloric acid (stomach acid)

  • Name the organ system the stomach is part of.

    The stomach is part of the digestive system.

  • What is the role of mucus-producing cells in the stomach?

    The role of mucus-producing cells in the stomach is to protect the stomach lining from hydrochloric acid (stomach acid).

  • Name two organs of the digestive system, other than the stomach.

    Two other organs of the digestive system:

    • Mouth/tongue/salivary glands

    • Oesophagus

    • Liver

    • Gall bladder

    • Pancreas

    • Small intestine

    • Large intestine

    • Rectum

    • Anus

  • What are the two main roles of bile? (Extended Tier Only)

    Bile's main roles are neutralising stomach acid and emulsifying fats.

  • Define the term emulsification.(Extended Tier Only)

    Emulsification is the process of breaking apart large fat droplets into smaller ones, increasing the available surface area for enzyme action.

  • What is the significance of emulsification in digestion? (Extended Tier Only)

    Emulsification increases the surface area of fat droplets, increasing the efficiency of fat digestion by lipase enzymes in the small intestine.

  • True or False?

    Emulsification is a type of chemical digestion. (Extended Tier Only)

    False.

    Emulsification breaks large fat droplets into smaller ones but does not involve the breaking of any chemical bonds within fat molecules. Chemical breakdown requires the breaking of bonds.

  • Where is bile produced? (Extended Tier Only)

    Bile is produced by cells in the liver.

  • Name the organ that stores bile before releasing it.(Extended Tier Only)

    Bile is stored in the gall bladder before it is released into the small intestine.

  • True or False?

    The liver and the gall bladder are part of the alimentary canal. (Extended Tier Only)

    False.

    Food does not pass directly through the liver and the gall bladder, so they are accessory organs and do not form part of the alimentary canal.

  • What is the role of chemical digestion?

    The role of chemical digestion is to break down large insoluble molecules into small soluble molecules which can be absorbed.

  • True or False?

    Glucose is a small soluble molecule which can be absorbed in the small intestine.

    True.

    Insoluble carbohydrates are broken down into glucose which can be absorbed in the small intestine.

  • Define the term enzyme.

    Enzymes are biological catalysts that speed up chemical reactions without being consumed or changed in the process.

  • What are the three main types of digestive enzymes?

    The three main types of digestive enzymes are:

    • Amylase (carbohydrase)

    • Protease

    • Lipase

  • What is the role of amylase enzymes?

    Carbohydrase enzymes break down s down starch into simple reducing sugars, e.g. glucose.

  • Where are amylase enzymes produced in the digestive system?

    Amylase enzymes are produced in the:

    • Salivary glands

    • Pancreas

    • Small intestine

  • True or False?

    Protease enzymes break down proteins into fatty acids.

    False.

    Protease enzymes break down proteins into amino acids. Fatty acids are a product of lipid digestion.

  • Name the type of enzyme responsible for lipid digestion.

    Lipase enzymes carry out lipid digestion.

  • What are the products of lipid digestion?

    Lipids (fats) are broken down into glycerol and fatty acids by lipase enzymes.

  • What is the role of the pancreas in digestion?

    The pancreas produces the following digestive enzymes:

    • Lipase

    • Amylase

    • Protease

  • What are the two functions of stomach acid?

    The functions of stomach acid include

    • killing harmful microorganisms in food

    • providing an acidic pH for optimum enzyme activity

  • Name the type of acid found in gastric juice.

    Gastric juices contain hydrochloric acid.

  • True or False.

    Stomach acid breaks down large molecules into smaller ones during digestion.

    False.

    Stomach acid does not break down molecules into smaller molecules. Enzymes are responsible for breaking down the large molecules.

  • True or False.

    Hydrochloric acid provides the right environment for amylase enzymes to work best.

    False.

    Amylase enzyme works best at pH 7 which is the pH in the mouth and small intestines.

    Hydrochloric acids provide the right environment for some types of protease enzymes for protein digestion.

  • How does gastric juice help to protect individuals from pathogen invasion?

    Stomach acid found in the gastric juice kills pathogens that are ingested by an individual, therefore protecting against infection;

  • True or False?

    The pH of the environment in the stomach is around pH 9.

    False.

    The pH of the environment in the stomach is around pH 2. It is acidic due to the hydrochloric acid found in the gastric juices, this provides the optimum environment for enzyme activity.

  • True or False?

    The breakdown of starch is a two-step process. (Extended Tier Only)

    True.

    Amylase breaks down starch into maltose, and then maltase breaks down maltose into glucose.

  • Starch digestion starts in the mouth and finishes in the small intestines.

    Why does the digestion of starch not continue in the stomach?

    (Extended Tier Only)

    Starch is digested by amylase and maltose. These enzymes are denatured by stomach acid which means that starch digestion halts when the food reaches the stomach.

    The enzymes required in starch digestion require an optimum pH of around pH 7.

  • True or False?

    Maltase enzyme breaks down starch into glucose. (Extended Tier Only)

    False.

    Maltase breaks down maltose into glucose. This is the second part of starch digestion and occurs after amylase has first broken down starch into maltose.

  • Describe the location of maltase enzyme in the digestive system.

    (Extended Tier Only)

    Maltase enzyme is found in the small intestine, embedded into the lining of the epithelium.

  • True or False?

    Trypsin digests protein in the stomach. (Extended Tier Only)

    False.

    Trypsin is a protease that is released into the small intestine where it digests proteins.

    Pepsin is the enzyme that breaks down protein in the acidic conditions of the stomach.

  • Name the protease enzyme found in gastric juices. (Extended Tier Only)

    The protease enzyme found in the gastric juices of the stomach is pepsin.

  • Describe the optimum conditions for trypsin activity. (Extended Tier Only)

    Trypsin works best in alkaline conditions of the small intestine, at a temperature of around 37 °C (body temperature).

  • Name two enzymes that break down protein molecules in the digestive system. (Extended Tier Only)

    Two protease enzymes found in the human digestive system are pepsin and trypsin.

  • Describe what happens to pepsin as it enters the small intestine from the stomach. (Extended Tier Only)

    The alkaline conditions will lead to the denaturing of pepsin so it would be unable to digest proteins as the active site will no longer fit the substrate.

  • True or False?

    Bile neutralises hydrochloric acid. (Extended Tier Only)

    True.

    Bile is alkaline so works to neutralise hydrochloric acid from the stomach. This creates a suitable pH for enzyme activity in the small intestine.

  • Why is an alkaline pH needed in the small intestine? (Extended Tier Only)

    An alkaline pH is needed in the small intestine because this is the optimum pH for the enzymes (amylase, trypsin, lipase) that function in this part of the digestive system.

  • True or False?

    The enzymes of the small intestine work best at an acidic pH. (Extended Tier Only)

    False.

    The enzymes of the small intestine work best at a slightly alkaline pH, hence the importance of bile neutralising the stomach acid as it enters the small intestine.

  • True or False?

    Water is only absorbed in the colon.

    False.

    Water is absorbed mostly in the small intestine with some also being absorbed in the colon.

  • What nutrients are absorbed in the small intestine?

    The following nutrients are absorbed in the small intestine:

    • glucose

    • amino acids

    • fatty acids

    • glycerol

  • True or False?

    Proteins are absorbed in the small intestine.

    False.

    Proteins are too large to be absorbed, they must be broken down into amino acids before they can be absorbed.

  • In which part of the alimentary canal is the majority of digested food absorbed?

    The majority of digested food is absorbed in the small intestine.

  • Define the term absorption in the context of digestion.

    Absorption is the process of moving small, digested food molecules from the digestive system into the blood.

  • What are two features of the small intestine that increase it surface area? (Extended Tier Only)

    Features of the small intestine that increase its surface area are:

    • It is very long

    • It has villi

    • The cells of the villi have microvilli

  • What are three structural features of villi that aid absorption? (Extended Tier Only)

    Features of villi which aid absorption are:

    • large surface area

    • short diffusion distance

    • well supplied with blood capillaries

  • True or False?

    A good blood supply to the villi aids rapid absorption of substances. (Extended Tier Only)

    True.

    A good blood supply aids absorption as it:

    • shortens the diffusion distance between the intestine and the blood stream

    • maintains concentration gradients as the blood flow removes molecules as soon as they are absorbed

  • What is the function of microvilli on the surface of villi? (Extended Tier Only)

    Microvilli further increase the surface area of villi, increasing the rate at which nutrients are absorbed into the bloodstream.

  • True or False?

    Villi are surrounded by several layers of cells. (Extended Tier Only)

    False.

    Villi are surrounded by a single layer of cells; this keeps the diffusion distance between the intestine and the blood as short as possible.

  • What is the purpose of the lacteal in the villus? (Extended Tier Only)

    The lacteal runs through the centre of the villus to transport fatty acids and glycerol away from the small intestine in the lymph.