What are defence mechanisms?
In IGCSE Psychology, defence mechanisms are unconscious psychological strategies employed by individuals to cope with anxiety and protect the ego from distressing thoughts and feelings.
These mechanisms are a crucial concept in psychoanalytic theory, originally proposed by Sigmund Freud, and are relevant to students studying IGCSE Psychology as they explore how people manage internal conflicts and external pressures. Common examples include repression, where distressing memories are pushed out of conscious awareness; denial, which involves refusing to accept reality; and projection, which consists of attributing one's own undesirable traits to others.
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