Performance & Outcome Goals in Sport (AQA GCSE Physical Education (PE))

Setting Performance & Outcome Goals in Sporting Examples

• It is possible to combine both performance and outcome goals during goal setting

  • E.g. an elite long-jumper may have the performance goal of landing closer to the take-off board than last time, while also having an outcome goal of winning

• Many performers choose to avoid outcome goals; this is because hitting an outcome goal is often overly dependent on the actions of others and therefore outside the control of an individual

• The types of goals that performers set are often dependent on the level at which they are taking part in a sport

  • E.g. a beginner may avoid outcome goals:

    • They may not yet have enough skills to win against more experienced performers, so winning may be an unrealistic goal

    • Failure to achieve an outcome goal could be demotivating

    • Concentrating on individual performance may provide a more positive experience