Free Will, Self-actualisation & Maslow's Hierarchy (AQA A Level Psychology)

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Claire Neeson

Written by: Claire Neeson

Reviewed by: Lucy Vinson

Assumptions of the humanistic approach

  • The key assumptions of the humanistic psychology approach are

    • that each individual is unique 

    • that humans have free will 

    • that science should not be used to explain behaviour 

    • that humans should be viewed holistically and not reduced to their parts 

  • Free will assumes that humans are self-determining beings who can exercise control over their behaviour and that choice is a key part of this

    • It is in direct opposition to the behaviourist and the biological approaches which see behaviour as a response to either internal biological processes or to external conditioning by the environment

  • The humanistic approach sees the individual at the heart of their destiny, actively making decisions, and shaping their life rather than allowing external forces to shape it for them

  • The humanistic approach incorporates theories and ideas rooted in free will

    • Maslow’s hierarchy of needs

    • Roger’s client-centred therapy

    • Unconditional positive regard

    • Self-actualisation

Self-actualisation & Maslow's hierarchy of needs

  • Abraham Maslow (1908-1970) was one of the founders of humanistic psychology

  • He was interested in what motivated people and how to achieve self-actualisation

    • This process is referred to as phenomenology - the focus on the individual, their dreams, goals, ambitions and their 'personal journey'

  • Maslow devised a hierarchy of needs, which outlines the path that must be taken to achieve self-actualisation 

  • The hierarchy is presented as a pyramid, with the larger, lower platforms encompassing the basic needs that all humans require for life at the level of 'existence' rather than 'excellence'

  • The higher the person ascends the pyramid, the richer and more fulfilling their life is likely to be

  • Level 1: Physiological needs

    • This level covers all life-supporting, essential elements e.g. clean water, food, clean air, shelter, sleep

    • It is almost impossible to ascend any further up the pyramid without these in place

  • Level 2: Safety needs

    • This level includes security, protection, a degree of predictability, freedom from persecution 

    • It would be very difficult to pursue a goal if life was chaotic and subject to change at any moment

  • Level 3: Social needs

    • This level acknowledges the importance of having a supportive network, friendship, love, intimacy, and a feeling of belonging

    • One may be doing well and earning good money in a job but without friends or a sense of community they are unlikely to feel truly fulfilled

  • Level 4: Esteem needs

    • These include positive self-image, achievement, mastery of a skill, reputation, autonomy

    • A person may be the best violin player in the world but may feel worthless based on a history of parental disinterest

  • Level 5: Self-actualisation

    • The achievement of a person's full potential, becoming the best version of themselves 

    • This level includes feelings of self-fulfilment, transcendence, personal growth, being in a 'flow' state, the ultimate achievement

    • It is only possible to reach self-actualisation once all of the previous levels have been scaled

    • The process of reaching self-actualisation may be continual, as new goals are reached and new ambitions set

    • Although self-actualisation is the ultimate, aspirational goal, not everyone will achieve it for a variety of reasons e.g.

      • unexpected life events, personality factors, socioeconomic status, illness etc.

Illustration of Maslow's hierarchy of needs pyramid with five levels: physiological, safety, social, esteem, and self-actualisation, each with corresponding examples.
Maslow's hierarchy of needs

Evaluation of free will, self-actualisation & Maslow's hierarchy of needs

Strengths

  • The humanistic approach is the only approach in psychology which takes a truly holistic view of the individual

    • This is a strength as it reflects the fact that reality is experienced on a subjective level by every single person (i.e. one's reality is unique to them, even the aspects of it that they share with other people)

    • By focusing on individual experience and meaning, the humanistic approach acknowledges the great diversity and richness of the human experience (i.e. we are not machines)

    • Thus this idiographic approach is high in ecological validity

  • Maslow's hierarchy has application to a range of fields e.g.

    • it can be applied to business settings to help set goals and priorities for staff and to encourage upward mobility

    • it can be applied to educational settings to encourage progress and attainments in terms of exam success and/or mastery of specific tasks

Limitations

  • One of the main issues with the humanistic approach is its sense of vagueness and lack of scientific rigour

    • The ideas behind the approach are difficult to operationalise and measure (e.g. at what point exactly has self-actualisation been reached and how can this be recorded or marked?)

      • this means that the approach lacks reliability and is too open to interpretation

  • Maslow's hierarchy is generally only applicable to individualistic cultures

    • This means that the theory has only limited relevance and generalisability

Examiner Tips and Tricks

If you are asked to compare two approaches in an exam question it is always a good idea to compare two very different approaches.

You could compare the humanistic approach to the behaviourist approach using the determinism-free will debate to its full extent as these two approaches represent each side of the debate and are thus opposed, giving you a lot of scope for AO3 evaluation.

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Claire Neeson

Author: Claire Neeson

Expertise: Psychology Content Creator

Claire has been teaching for 34 years, in the UK and overseas. She has taught GCSE, A-level and IB Psychology which has been a lot of fun and extremely exhausting! Claire is now a freelance Psychology teacher and content creator, producing textbooks, revision notes and (hopefully) exciting and interactive teaching materials for use in the classroom and for exam prep. Her passion (apart from Psychology of course) is roller skating and when she is not working (or watching 'Coronation Street') she can be found busting some impressive moves on her local roller rink.

Lucy Vinson

Author: Lucy Vinson

Expertise: Psychology Subject Lead

Lucy has been a part of Save My Exams since 2024 and is responsible for all things Psychology & Social Science in her role as Subject Lead. Prior to this, Lucy taught for 5 years, including Computing (KS3), Geography (KS3 & GCSE) and Psychology A Level as a Subject Lead for 4 years. She loves teaching research methods and psychopathology. Outside of the classroom, she has provided pastoral support for hundreds of boarding students over a four year period as a boarding house tutor.