Investigating Muscle Fatigue (AQA A Level Biology)

Revision Note

Lára Marie McIvor

Written by: Lára Marie McIvor

Reviewed by: Lucy Kirkham

Investigating Muscle Fatigue

  • Prolonged or sustained exercise requires the repeated contraction of muscles

  • Over time this can cause muscles to fatigue so they are no longer able to contract at the same rate

  • The availability of calcium ions may decrease after repeated contractions

    • Calcium ions are essential in moving tropomyosin away from the actin-binding sites

    • They are also responsible for activating ATPase

  • Lactate is also produced after repeated contractions

    • Anaerobic respiration provides a supply of ATP for muscles contraction. It also produces the waste product, lactate

    • Lactate lowers the pH of muscles and affects the contraction of fibres

  • Many different types of experiments can be conducted to investigate the effect of repeated contraction on the rate of muscle fatigue

Apparatus

  • A hand grip strengthener

  • A timer

  • Willing human subjects

Muscle fatigue experiment, downloadable AS & A Level Biology revision notes

The apparatus used for an experiment investigating muscle fatigue in the hands

Method

  • Ask the subject to squeeze the handgrip strengthener to bring the two handles together as many times as they possibly can within 20 seconds

  • Record the number of successful squeezes

  • Repeat this 10 more times, recording the result each time

    • Do not allow more than 5 seconds rest between each repeat

  • Repeat the experiment with other human subjects

Results and analysis

  • The results can be plotted on a graph to show how the number of successful squeezes decreases as the experiment progresses

    • The same hand muscles are being used repeatedly therefore over time these muscles should fatigue. The subject should not be able to do as many squeezes of the hand strengthener at the end of the experiment compared to at the start

Limitations

  • This experiment only looks at muscle fatigue of the hand muscles

    • Other skeletal muscles may fatigue at different rates

    • Ideally, an experiment would study multiple muscle groups

  • The time limit may not be long enough to exhibit muscle fatigue for some individuals

  • The hand grip strengthener may be too difficult to open and close for some individuals, even at the start of the experiment

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Lára Marie McIvor

Author: Lára Marie McIvor

Expertise: Biology Lead

Lára graduated from Oxford University in Biological Sciences and has now been a science tutor working in the UK for several years. Lára has a particular interest in the area of infectious disease and epidemiology, and enjoys creating original educational materials that develop confidence and facilitate learning.

Lucy Kirkham

Author: Lucy Kirkham

Expertise: Head of STEM

Lucy has been a passionate Maths teacher for over 12 years, teaching maths across the UK and abroad helping to engage, interest and develop confidence in the subject at all levels.Working as a Head of Department and then Director of Maths, Lucy has advised schools and academy trusts in both Scotland and the East Midlands, where her role was to support and coach teachers to improve Maths teaching for all.