Muscle Pairs (AQA A Level Biology)
Revision Note
Written by: Lára Marie McIvor
Reviewed by: Lucy Kirkham
Muscle Pairs
The effective movement of the human body requires both muscle and an incompressible skeleton
This is because muscles will only produce effective movement if they pull on a structure that does not shorten or bend - bone
There are over 600 skeletal muscles in the human body
Muscles are effectors, stimulated by nerve impulses from motor neurones
The muscular system is complex, with multiple muscles crossing over each other in multiple directions
Lengths of strong connective tissue called tendons, connect muscles to bones
They are flexible but do not stretch when a muscle is contracting and pulling on a bone
There are a few muscles with very long tendons and also a few that are directly attached to the bone
Antagonistic muscle action
Muscles are only capable of contracting or pulling, they cannot push
As a result of this limitation muscles generally operate in pairs
A muscle pulls in one direction at a joint and the other muscle pulls in the opposite direction
This is described as antagonistic muscle action
An example of this can be seen in the bicep and tricep of the arm
To raise the lower arm
The bicep contracts and the tricep relaxes
As the bone can't be stretched the arm flexes around the joint
This brings the tricep into its full length so that it can contract again
To lower the lower arm
The tricep contracts and bicep relaxes
As the bone can't be stretched the arm flexes around the joint
The two muscles work together by pulling in opposite directions
Muscles maintain posture by antagonistic muscles both contracting at joints to keep the joint at a certain angle
This is known as isometric contraction - a muscle contraction without motion
Whenever lifting heavy objects the contraction process is more complicated with more muscles involved
For example, multiple muscles are involved in enabling the hand to grip, allowing the wrist to rotate and stabilising the shoulder
This is a complex process of coordination involving the brain
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