Muscle Pairs (AQA A Level Biology)

Revision Note

Lára Marie McIvor

Written by: Lára Marie McIvor

Reviewed by: Lucy Kirkham

Muscle Pairs

  • The effective movement of the human body requires both muscle and an incompressible skeleton

    • This is because muscles will only produce effective movement if they pull on a structure that does not shorten or bend - bone

  • There are over 600 skeletal muscles in the human body

  • Muscles are effectors, stimulated by nerve impulses from motor neurones

  • The muscular system is complex, with multiple muscles crossing over each other in multiple directions

  • Lengths of strong connective tissue called tendons, connect muscles to bones

    • They are flexible but do not stretch when a muscle is contracting and pulling on a bone

    • There are a few muscles with very long tendons and also a few that are directly attached to the bone

Antagonistic muscle action

  • Muscles are only capable of contracting or pulling, they cannot push

  • As a result of this limitation muscles generally operate in pairs

  • A muscle pulls in one direction at a joint and the other muscle pulls in the opposite direction

    • This is described as antagonistic muscle action

  • An example of this can be seen in the bicep and tricep of the arm

  • To raise the lower arm

    • The bicep contracts and the tricep relaxes

    • As the bone can't be stretched the arm flexes around the joint

    • This brings the tricep into its full length so that it can contract again

  • To lower the lower arm

    • The tricep contracts and bicep relaxes

    • As the bone can't be stretched the arm flexes around the joint

Muscle pair, downloadable AS & A Level Biology revision notes

The two muscles work together by pulling in opposite directions

  • Muscles maintain posture by antagonistic muscles both contracting at joints to keep the joint at a certain angle

    • This is known as isometric contraction - a muscle contraction without motion

  • Whenever lifting heavy objects the contraction process is more complicated with more muscles involved

    • For example, multiple muscles are involved in enabling the hand to grip, allowing the wrist to rotate and stabilising the shoulder

    • This is a complex process of coordination involving the brain


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Lára Marie McIvor

Author: Lára Marie McIvor

Expertise: Biology Lead

Lára graduated from Oxford University in Biological Sciences and has now been a science tutor working in the UK for several years. Lára has a particular interest in the area of infectious disease and epidemiology, and enjoys creating original educational materials that develop confidence and facilitate learning.

Lucy Kirkham

Author: Lucy Kirkham

Expertise: Head of STEM

Lucy has been a passionate Maths teacher for over 12 years, teaching maths across the UK and abroad helping to engage, interest and develop confidence in the subject at all levels.Working as a Head of Department and then Director of Maths, Lucy has advised schools and academy trusts in both Scotland and the East Midlands, where her role was to support and coach teachers to improve Maths teaching for all.